Raw Food Diet Becoming Popular Among Health Conscious

Raw Food Diet Becoming Popular Among Health Conscious - Image via Wikipedia

Eating a raw food diet is truly a way of eating that doesn’t involve the heating of foods. Part of the theory in this diet is the fact that heating food above 118° fahrenheit can destroy their enzymes, minerals, vitamins and phytonutrients.

Proponents of the diet say that cooking foods radically changes their chemical makeup which causes them to be less recognizable to the body. An example often given is that heating an egg turns it into a solid mass where are it was originally a liquid. Of course, this is because the heat from the frying or boiling changes the protein structure within the egg and makes it more solid. Raw food experts say that the heated egg would be much more difficult for a human body to digest.

Another process that happens during the cooking of food is called glycosylation. This is when the sugar attaches to the protein molecule. Experts in the raw food industry say that this is been linked to the premature breakdown of the body’s cell as well as other unwanted health conditions.

According to the author of “Eating For Energy“, Yuri Elkaim, the reason that natural food enzymes are so critical is that the human body only has a limited ability to produce its own enzymes. The body actually creates its own digestive and metabolic enzymes. These metabolic enzymes are used in every single reaction in the body while the digestive enzymes are simply there to break down food. However, according to the author our bodies only produce a certain number.

“When you eat cooked foods, you force your body to use more of its own enzyme reserves to digest them. Overtime, this is just like continually withdrawing money from your bank account without making any deposits. Eventually, you will run out of enzymes!” says Elkaim.

Elkaim says that when you run out of enzymes, you run out of life. He states that eating raw foods will help people to make more deposits into their enzyme bank account which allows the human body to preserve its own enzymes for more important uses such as immune system function and problematic cells.

In his book, Elkaim talks about many different facets of of eating raw food diet including how people can prevent cancer, diabetes, Ardea vascular disease and obesity just by changing the way they eat. He also talks about personal stories of himself and his clients and how they overcame their horrible eating habits.

Other ideas set forth in the book are the top 12 super foods that everyone should be as well as why sick people can actually be at greater risk of disease.

The “Eating For Energy” book is 360 pages long, but it is in PDF format and available for immediate download. In other words, people who are interested in learning more about raw food diets can download it within just a few seconds.

To read customer testimonials about eating raw foods, visit this link.

Related Products:

Raw Revolution Organic Live Food Bars, Coconut and Chocolate, 2.2-Ounce Bars (Pack of 12)Organic and kosher, All Natural ingredients including cashews, dates, almonds, sprouted flax, Vegan, Gluten Free, Soy Free, Peanut free factory, good source of omega 3 and 6, contains trace minerals and vitamins, 6-8 grams of protein, no preservatives, non-GMO, fiber-rich, 82.2% raw

Raw Rev 100, 4-Flavor Variety Pack, 100 Calorie Organic Live Food Bar, 0.8-Ounce Bars (Pack of 24)Organic and kosher, All Natural ingredients including cashews, dates, almonds, sprouted flax, Vegan, Gluten Free, Soy Free, Peanut free factory, good source of omega 3 and 6, contains trace minerals and vitamins, no preservatives, non-GMO, fiber-rich

Tweet This Post

Short URL: http://thenewsforyou.com/?p=1352